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1 октября, 2025

Chickpea and Root Vegetable Soup

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Chickpea and Root Vegetable Soup

Ingredients

  • 1 onion, chopped
  • 2 tablespoons (30 ml) olive oil
  • 2 cloves garlic, chopped
  • 2 teaspoons (10 ml) harissa (see note)
  • 6 cups (1.5 litres) chicken broth
  • 1 can 19 oz (540 ml) chickpeas, rinsed and drained
  • 1 1/2 cups (375 ml) peeled and grated carrots (see note)
  • 1 1/2 cups (375 ml) peeled and grated rutabaga
  • 2 Lebanese cucumbers, finely chopped
  • One container 200 g feta cheese, drained and crumbled
  • 1 green onion, chopped
  • 2 tablespoons (30 ml) chopped fresh cilantro
  • Salt and pepper

Instructions

  1. In a large saucepan, brown onion in oil. Add garlic and harissa and cook for 1 minute. Add broth, chickpeas, carrots and rutabaga. Bring to a boil and simmer for about 15 minutes or until vegetables are tender. Season with salt and pepper.
  2. In a bowl, combine cucumbers, feta cheese, green onion and cilantro. Season with pepper.
  3. Ladle soup into bowls. Garnish with cucumber and feta mixture. If desired, drizzle with olive oil.

Chickpea and Root Vegetable Soup

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