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1 октября, 2025

Carrot Cake Overnight Oats

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Carrot Cake Overnight Oats

Ingredients

  • 1/2 cup (50 g) large flake oats
  • 3/4 cup (180 ml) non-dairy beverage or milk
  • 1/4 cup (35 g) carrots, finely grated
  • 1 tbsp chia seeds
  • 1 tbsp dried currants (optional)
  • 1 pinch ground cinnamon, plus more for serving
  • 1 pinch ground nutmeg
  • Maple syrup, to taste
  • 1/2 cup (75 g) fresh pineapple, diced
  • 1 tbsp walnuts, chopped

Instructions

  1. In a small bowl or in a 2-cup (500 ml) airtight container, combine the oats, non-dairy beverage, carrots, chia seeds, currants, spices and maple syrup. Cover and refrigerate for 8 hours or overnight, just until the oats are plump and rehydrated (see note).
  2. When ready to serve, add the pineapple, walnuts and a pinch of cinnamon.

Carrot Cake Overnight Oats

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