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1 октября, 2025

Coconut-Mango Breakfast Parfaits with Rice Cereal

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Coconut-Mango Breakfast Parfaits with Rice Cereal

Ingredients

  • 2 tbsp (30 ml) maple syrup
  • 1 cup (30 g) crispy rice cereal
  • 2 tbsp coconut flakes
  • 1 ½ cups (210 g) frozen mango cubes, thawed
  • 1 tbsp (15 ml) maple syrup (optional)
  • 1 ½ cups (375 ml) unsweetened plain vegan coconut yogurt
  • 1 lime, grated zest only

Instructions

  1. In a small non-stick skillet, bring the syrup to a boil. Add the rice cereal. Continue to cook over medium-high heat, stirring constantly with a wooden spoon, until the cereal is coated with the syrup and is nicely browned, about 4 minutes. Transfer to a plate and let cool. Add the coconut.

Coconut-Mango Breakfast Parfaits with Rice Cereal

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