There’s nothing quite like a loaded salad to brighten up a weeknight menu. This version is made with bulgur, chicken and kale. It also includes pears coated in a lemony oil to preserve their freshness. Cranberries, almonds and mint add a crunchy and refreshing touch to this perfect recipe for lunch the next day.
Рубрика: Kale
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Panzanella Salad with Strawberries, Grilled Kale and Fresh Mozzarella
This recipe celebrates summer. With ripe tomatoes, sweet red strawberries, grilled kale and a simple dressing, it’ll transport you straight to sunshine. Served with bread croutons and fresh mozzarella, it’s transformed into the perfect meal salad for a weeknight.
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Meal-Sized Air Fryer Merguez and Kale Salad
For a quick weeknight meal the whole family will love, try this warm salad. Cook the merguez sausages, tomatoes and onions together in the air fryer basket and then combine with kale, golden raisins and pita chips. Instead of a dressing, just mix plain yogurt with oil and lemon zest. It’s colourful and easy to make!
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Tortilla Pizzas with Mushrooms and Kale
In this recipe built for two, tortillas stand in for pizza crust generously garnished with vegetables, sauce and cheese. We start by browning mushrooms and sautéing kale so they release their natural juices before topping our tortilla pizzas. The result is perfectly crispy crust and a dinner ready in no time at all.
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Kale and Crispy Lentil Salad
This vibrant salad is a great way to eat more lentils. It combines crispy kale with dried apricots, green olives, feta cheese and roasted walnuts. It pairs well with meat or acts as the perfect light lunch. Packed with texture, colour, protein and flavour, this recipe has a lot going for it.
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Sheet-Pan Sausage, Pepper and White Bean Stew
We love sheet-pan meals that save us from washing too many dishes afterward. Here, sausages are roasted alongside grilled peppers mixed with tomato paste and spices. With white beans and kale, it transforms into a comforting stew.
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Sausage, White Bean and Kale Casserole
Here’s a casserole dish for the weekday when you’re craving something hearty. A mixture of sausage meat, garlic, white beans and kale is gently cooked in chicken broth with mustard and spices. When serving, sprinkle with crispy breadcrumbs and Parmesan cheese for a hearty and comforting meal that is sure to make everyone happy.
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Sheet-Pan Pork, Vegetables and Lentils
If you’re looking for a simple, flavourful dish that takes little time to make, then this pork tenderloin served with sweet potato, kale and lentils is for you and everyone at your table. Not only is it satiating, it’s also easy to prepare and wallet friendly.
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Pork Chops and Kale in Cream Sauce
For a simple, efficient meal that will whet your appetite, pork chops in a velvety sauce are perfect. In this recipe, they’re pan-fried with a mixture of onion, garlic and green pepper as well as kale lightly wilted in cream. Serve the dish with mashed potatoes and you’ve got a dish that ticks all the boxes.
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Chicken-Cauliflower Gratin with Kale and Blue Cheese
In collaboration with Les Fromages d’Europe, this comforting recipe features chicken breast halves stuffed with cauliflower and chopped hazelnuts as well as grated AOP comté cheese, a beautiful creamy-yellow French cheese with an intense taste. Serve the chicken with grilled kale leaves and sprinkle the dish with AOP Bleu d’Auvergne blue cheese for a salty, slightly spicy note that gives some oomph to the dish.