This recipe for creamy carrot and lentil soup makes a great lunch, especially when paired with a grilled cheese sandwich!
Рубрика: Vegetables
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Thai Mango Salad with Peanuts
This fierce flavour party packs a punch with simple grocery store ingredients. Firm, ripe mangoes add fruity bite to cool cucumbers, sweet red bell peppers and crisp green onions. The tangy vinaigrette of fish sauce, rice vinegar and sugar plays perfectly with the crunchy roasted peanuts on top for a side salad save or light lunch.
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Flatbread Pizzas with Spinach and Feta
When your family and friends taste this pizza, it will conjure up images of Greece. To really wow everyone with your presentation, put it on a wood serving board with lemon quarters to add a pop of taste—and colour!
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Stir-Fried Noodles with Vegetables
Bitter rapini high-fives a creamy mixture of scrambled eggs in this casual and addictive main course dish, which works with any kind of noodle you like. But the real secret is the sauce: Thai seasoning adds that delicious umami je ne sais quoi, along with oyster sauce, chili and a healthy dose of fresh cilantro for a vibrant finish.
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Fried Tofu, Eggplant and Green Beans
Deep-frying Chinese eggplant—the real superstar in this recipe—brings out the addictively sweet side of the fruit (yes, fruit!). Tossed with tofu and green beans, this quick stir-fry supper gets its swagger from a mix of soybean paste, seasoning sauce, unctuous oyster sauce and the peppy kick of a bird’s-eye chili.
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Ramen Soup with Tofu
Sluuuuurp! When your ramen’s ready, don’t be afraid to get close and make a little noise. In Japan, the home of ramen, it’s the norm. Hovering over the broth allows you to enjoy its aromas, and slurping your noodles helps cool them down.
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Hearty Chicken, Barley and Vegetable Soup
Sore throat or cough getting you down? Time for the healing powers of this meal-sized chicken soup! To ward off the season’s worst colds, we’ve created this ultra-comforting recipe that will help reinforce your immune system and keep you strong—all winter long.



