Curried Cream of Tomato Soup
Рубрика: Vegetables
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Joanna Chery’s Green Bean Salad
This recipe by Joanna Chery, chef and owner of Melina’s Phyllo Bar in Montreal, will whisk you away to the Mediterranean. Consisting of green beans, cherry tomatoes, curly parsley and almonds, and served with a red wine vinegar and kefalotyri (a cheese with a light, salty flavour) dressing, this salad will bring colour and freshness to any meal. Serve with fish, chicken or pressure cooker beef youvetsi.
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Honey-Roasted Carrots with Grapes and Dukkah
This recipe is ideal to serve alongside a sweet and spicy meat dish, like our honey and harissa-glazed chicken thighs. On a bed of labneh, place the soft honey and mustard-roasted carrots with grapes and dukka, which is a blend of seeds, spices and mint. The creaminess of the white cheese along with the crunch of the garnish transforms this side dish into a festival of flavours.
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Vegetarian Spaghetti Sauce
This sauce is not only flavourful, but also very practical given that it can be prepared in advance and frozen. Moreover, it can easily be doubled or even tripled. Combine a variety of vegetables, including rehydrated dried mushrooms, which provide a lot of flavour, carrots, celery and onions, tomato paste for creaminess, and miso and soy sauce, which concentrate the flavours. Let simmer and then serve this delicious vegetarian sauce over pasta.
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Korean-Style Rice Bowls with Caramelized Pork and Avocado
Prepare this vibrant sushi rice bowl, topped with gochujang-seasoned ground pork—a fermented chili paste from Korean cuisine. Cook the meat until caramelized, golden and crispy. Add quick-pickled vegetables and finish with slices of creamy ripe avocado for a colourful, satisfying dish.
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Air Fryer Crispy Tofu Lettuce Wraps
This recipe is a nod to the Vietnamese sandwich, bánh mì. The tofu is cooked in the air fryer until extra crispy, and is served in a sweet and syrupy sauce. This perfectly seasoned wrap is ideal for a quick dinner. Wrap the filling of rice vermicelli, cucumber and carrots in a lettuce leaf instead of a roll, and enjoy!



