This cool, kid-friendly recipe for a fruit smoothie is sweetened with maple syrup and easy to make!
Рубрика: High-Protein Snacks
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Dairy-Free Apple and Spinach Smoothie
This recipe for a mean, green breakfast smoothie includes soft tofu, apples, banana and spinach. Talk about hearty!
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Banana and Oat Smoothie
Looking for a tasty breakfast recipe? Look no further than this hearty fruit smoothie!
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Sumac and Honey Candied Nuts
Salty, sweet, spicy, crunchy… There isn’t a note these nuts don’t hit. They’re even tart thanks to the use of sumac. The deep-red powder is made from ground-up sumac fruit and has a tangy, lemony flavour. Letting the nuts, spices (including cumin and cayenne) and honey mingle in the pan for a minute helps create an even coating so no nut is left out.
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Peach and Pistachio Smoothie
When you have an early start to your day, try this smoothie as a delicious morning snack. Best enjoyed freshly made.
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Muesli and Dried Fruit Energy Bites
These little bites pack an invigorating punch. One ball is enough for before or after a jog or a gym workout.




