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1 октября, 2025

Tofu–Vegetable Stir Fry

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Tofu–Vegetable Stir Fry

Ingredients

  • 1 cup (250 ml) vegetable broth
  • 3 tablespoons (45 ml) soy sauce
  • 2 tablespoons (30 ml) oyster sauce
  • 1 tablespoon (15 ml) cornstarch
  • 1 lb (454 g) firm tofu, diced
  • 2 tablespoons (30 ml) peanut oil
  • 1 small head broccoli, cut into small florets
  • 2 carrots, sliced on the bias
  • 1/4 lb (115 g) shiitake mushrooms, stems discarded, sliced
  • 1/4 cup (60 ml) roasted unsalted cashews
  • 1 tablespoon (15 ml) toasted sesame oil
  • Salt and pepper

Instructions

  1. In a bowl, combine the broth, soy sauce, oyster sauce and cornstarch. Set aside.
  2. In a wok over high heat, stir-fry the tofu in the peanut oil until golden-brown. Season with salt and pepper. Add the vegetables, cashews and sesame oil. Stir-fry for about 5 minutes.
  3. Add the broth mixture. Bring to a boil and simmer gently until the vegetables are crisp-tender. Adjust the seasoning.
  4. Serve on brown rice or rice noodles.

Tofu–Vegetable Stir Fry

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