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1 октября, 2025

Avocado and Chickpea Spread

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Avocado and Chickpea Spread

Ingredients

  • 1 can (19 oz/540 ml) chickpeas, rinsed and drained
  • 2 ripe avocados
  • 6 tbsp (90 ml) cold water
  • 3 tbsp (45 ml) olive oil
  • 2 tbsp (30 ml) tahini
  • 2 tbsp (30 ml) lemon juice
  • Tabasco-style sauce, to taste
  • 2 tbsp roasted black and white sesame seeds
  • Everything crackers
  • 4 oz (115 g) sliced smoked salmon

Instructions

  1. In a food processor, blend the chickpeas with the avocados, water, oil, tahini, lemon juice and Tabasco until very creamy. Season with salt and pepper. Using a spatula, scrape down the sides of the food processor as needed. Transfer into an airtight container. Cover and refrigerate. The spread will keep for 3 to 5 days in the refrigerator.
  2. Serve the spread with the crackers (see note). Top each cracker with the smoked salmon and sesame seeds.

Avocado and Chickpea Spread

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