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1 октября, 2025

Avocado and Spicy Shrimp on Cottage Cheese Flatbread

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For this recipe, prepare a flatbread using just cottage cheese and eggs. Mix the two ingredients and spread the batter onto a baking sheet to form a very thin omelette. Cut the flatbread into four rectangles to serve as gluten-free bases for seasoned shrimp topped with spices and hot sauce. Add mashed and diced avocado […]

Ingredients

  • 1 cup (250 ml) cottage cheese
  • 2 eggs
  • 1/2 tsp dried oregano
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1 pinch red pepper flakes
  • 3/4 lb (340 g) medium shrimp (20-40), shelled and deveined
  • 1 garlic clove, chopped
  • 1 tbsp (15 ml) vegetable oil, plus more for brushing
  • 1/4 tsp ground cumin
  • 1/4 tsp ground coriander seeds
  • 1/4 tsp smoked paprika
  • 2 tsp (10 ml) hot sauce, plus more for serving
  • 2 large avocados, ripe but firm
  • 1 lime, cut into wedges
  • 1 tomato, thinly sliced
  • 1 cup (25 g) arugula

Instructions

  1. With the rack in the middle position, preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper, letting it hang over all four sides. Using a pastry brush, lightly coat the parchment paper with oil.
  2. In a food processor, purée all of the ingredients until smooth. Spread out on the baking sheet in a thin layer.
  3. Bake for 30 to 35 minutes or until the flatbread is golden. Let cool for 5 minutes. Cut into 4 pieces.

For this recipe, prepare a flatbread using just cottage cheese and eggs. Mix the two ingredients and spread the batter onto a baking sheet to form a very thin omelette. Cut the flatbread into four rectangles to serve as gluten-free bases for seasoned shrimp topped with spices and hot sauce. Add mashed and diced avocado for an interesting pair of textures.

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