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1 октября, 2025

Quinoa Veggie Burgers

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Quinoa Veggie Burgers

Ingredients

  • 6 tbsp (90 ml) tahini
  • 1/4 cup (60 ml) water
  • 2 tbsp (30 ml) mayonnaise
  • 1 tbsp (15 ml) lemon juice
  • Salt and pepper
  • 1/2 cup (48 g) quinoa, rinsed and drained
  • 1/2 cup (65 g) grated zucchini
  • 1/2 cup (55 g) grated carrot
  • 1/2 cup (48 g) chopped leek (white part only)
  • 1 clove garlic, chopped
  • 1/4 cup (60 ml) olive oil
  • 1 egg, lightly beaten
  • 1/4 cup (31 g) bread crumbs
  • 4 hamburger buns
  • 1 raw beet, peeled and grated
  • Pea sprouts, to taste

Instructions

  1. In a bowl, combine all the ingredients. Season with salt
  2. and pepper. Refrigerate until ready to serve.

Quinoa Veggie Burgers

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